Most people don't imagine how low immunity can cause serious problems. For example ... A simple flu can become pneumonia! An infection can get worse and leave the person hospitalized and life-threatening! And even a virus can be fatal for the person when her immune system is not strong and cannot produce antibodies to fight the virus or bacteria that causes the disease.
And that's not all... Low immunity can also decrease a person's quality of life, see some of the recurring symptoms: Excessive tiredness, stomatitis, poor skin quality and wounds that take time to heal, hair loss and diarrhea, among others.
If you have any or several of these symptoms so your immunity is probably not as strong and you need to take care of it as soon as possible to maintain your health and protect yourself from more serious illnesses.
And the worst is that according to research, most of the people they have a weak immune system mainly due to making the mistakes that were shown above, such as poor diet, which is one of the main reasons for these people to have weakened immunity.
The best way for you to protect your health is to take care of your immune system, so you will avoid countless diseases and have a much better quality of life.